{"id":1860,"date":"2025-04-15T15:56:08","date_gmt":"2025-04-15T13:56:08","guid":{"rendered":"https:\/\/podotherapy.krakow.business\/?page_id=1860"},"modified":"2025-04-30T10:13:03","modified_gmt":"2025-04-30T08:13:03","slug":"problemy-stop","status":"publish","type":"page","link":"https:\/\/podotherapy.krakow.business\/?page_id=1860","title":{"rendered":"PROBLEMY ST\u00d3P"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1860\" class=\"elementor elementor-1860\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c155570 e-flex e-con-boxed e-con e-parent\" data-id=\"c155570\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89e896d e-con-full e-flex e-con e-child\" data-id=\"89e896d\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72acfc7 e-con-full e-flex e-con e-child\" data-id=\"72acfc7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d1e60 elementor-widget elementor-widget-spacer\" data-id=\"16d1e60\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92195e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f92195e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">PROBLEMY ST\u00d3P<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcd9645 elementor-widget elementor-widget-spacer\" data-id=\"dcd9645\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4f0d03 e-con-full e-flex e-con e-child\" data-id=\"e4f0d03\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8aa74b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c8aa74b\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-009e5e5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"009e5e5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\u0141uszczyca\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0141uszczyca<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ca77f8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"8ca77f8\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5627b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4a5627b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#P\u0119kaj\u0105ce_Stopy\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">P\u0119kaj\u0105ce Stopy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-138fdd2 e-con-full e-flex e-con e-child\" data-id=\"138fdd2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f03a967 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f03a967\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Grzybica\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Grzybica<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f315cfb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f315cfb\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-917d53f elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"917d53f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Brodawka_Wirusowa\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Brodawka Wirusowa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecf55e2 e-con-full e-flex e-con e-child\" data-id=\"ecf55e2\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd9f89c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"dd9f89c\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf1eaee elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"cf1eaee\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Rekonstrukcja_Paznokcia\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rekonstrukcja Paznokcia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed87b30 e-flex e-con-boxed e-con e-parent\" data-id=\"ed87b30\" data-element_type=\"container\" id=\"\u0141uszczyca\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fadbf0b e-con-full e-flex e-con e-child\" data-id=\"fadbf0b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474b6d4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"474b6d4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e10fc4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2e10fc4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"339\" data-end=\"388\">\u0141uszczyca paznokci \u2013 jak j\u0105 rozpozna\u0107 i leczy\u0107?<\/h2><h3 data-start=\"390\" data-end=\"418\">Objawy \u0142uszczycy paznokci<\/h3><p class=\"\" data-start=\"420\" data-end=\"612\">W pocz\u0105tkowej fazie \u0142uszczyca paznokci bywa mylona z grzybic\u0105 oraz innymi schorzeniami dermatologicznymi. <strong data-start=\"526\" data-end=\"537\">Dlatego<\/strong> kluczowe jest szybkie i w\u0142a\u015bciwe rozpoznanie. Charakterystyczne objawy to:<\/p><ul data-start=\"614\" data-end=\"805\"><li class=\"\" data-start=\"614\" data-end=\"663\"><p class=\"\" data-start=\"616\" data-end=\"663\">wg\u0142\u0119bienia i pobruzdowanie p\u0142ytki paznokciowej,<\/p><\/li><li class=\"\" data-start=\"664\" data-end=\"702\"><p class=\"\" data-start=\"666\" data-end=\"702\">rogowacenie p\u0142ytki i podpaznokciowe,<\/p><\/li><li class=\"\" data-start=\"703\" data-end=\"735\"><p class=\"\" data-start=\"705\" data-end=\"735\">drobne krwiaki podpaznokciowe,<\/p><\/li><li class=\"\" data-start=\"736\" data-end=\"752\"><p class=\"\" data-start=\"738\" data-end=\"752\">plamy olejowe,<\/p><\/li><li class=\"\" data-start=\"753\" data-end=\"805\"><p class=\"\" data-start=\"755\" data-end=\"805\">onycholiza (oddzielanie si\u0119 paznokcia od \u0142o\u017cyska).<\/p><\/li><\/ul><h3 data-start=\"807\" data-end=\"839\">Skuteczna opieka podologiczna<\/h3><p class=\"\" data-start=\"841\" data-end=\"1242\">Leczeniem \u0142uszczycy zajmuje si\u0119 dermatolog, <strong data-start=\"885\" data-end=\"898\">natomiast<\/strong> istotn\u0105 rol\u0119 w terapii odgrywa tak\u017ce\u00a0<a href=\"https:\/\/podotherapy.krakow.business\/#about\" target=\"_blank\" rel=\"noopener\">podolog<\/a>. <strong data-start=\"945\" data-end=\"967\">Jego zadaniem jest<\/strong> usuwanie chorobowo zmienionych fragment\u00f3w paznokcia, co \u0142agodzi objawy i poprawia komfort pacjenta. <strong data-start=\"1068\" data-end=\"1081\">Co wi\u0119cej<\/strong>, regularne wizyty i prawid\u0142owe opracowanie p\u0142ytki to podstawa skutecznej terapii. <strong data-start=\"1164\" data-end=\"1186\">W przeciwnym razie<\/strong>, nieumiej\u0119tna piel\u0119gnacja mo\u017ce pogorszy\u0107 stan paznokci.<\/p><h3 data-start=\"1244\" data-end=\"1265\">Piel\u0119gnacja domowa<\/h3><p class=\"\" data-start=\"1267\" data-end=\"1512\">W codziennej piel\u0119gnacji warto stosowa\u0107 nawil\u017caj\u0105ce preparaty oraz \u015brodki wspomagaj\u0105ce regeneracj\u0119 \u0142o\u017cyska. <strong data-start=\"1375\" data-end=\"1389\">Zaleca si\u0119<\/strong>, by dobiera\u0107 je zgodnie z rekomendacj\u0105\u00a0<a href=\"https:\/\/podotherapy.krakow.business\/#about\" target=\"_blank\" rel=\"noopener\">podologa<\/a>. <strong data-start=\"1439\" data-end=\"1459\">Przede wszystkim<\/strong>, konsekwencja w dzia\u0142aniu przynosi najlepsze efekty.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc959e1 e-con-full e-flex e-con e-child\" data-id=\"dc959e1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-67e8372 e-flex e-con-boxed e-con e-child\" data-id=\"67e8372\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23c89ee elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"23c89ee\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a124f elementor-widget elementor-widget-spacer\" data-id=\"c0a124f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7910ac elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c7910ac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/LUSZCZYCA-PANOKCI-1024x576-1.png\" class=\"attachment-large size-large wp-image-2009\" alt=\"\u0141uszczyca paznokcia\" srcset=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/LUSZCZYCA-PANOKCI-1024x576-1.png 1024w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/LUSZCZYCA-PANOKCI-1024x576-1-300x169.png 300w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/LUSZCZYCA-PANOKCI-1024x576-1-768x432.png 768w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/LUSZCZYCA-PANOKCI-1024x576-1-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e91931d e-flex e-con-boxed e-con e-child\" data-id=\"e91931d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6efa30 e-flex e-con-boxed e-con e-parent\" data-id=\"a6efa30\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0f9cd3 e-con-full e-flex e-con e-child\" data-id=\"c0f9cd3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-929fbc4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"929fbc4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"1519\" data-end=\"1561\">P\u0119kaj\u0105ce pi\u0119ty \u2013 przyczyny i rozwi\u0105zania<\/h2><h3 data-start=\"1563\" data-end=\"1584\">Kto jest nara\u017cony?<\/h3><p class=\"\" data-start=\"1586\" data-end=\"1655\">P\u0119kaj\u0105ce pi\u0119ty, czyli rozpadliny pi\u0119towe, najcz\u0119\u015bciej dotycz\u0105 os\u00f3b z:<\/p><ul data-start=\"1657\" data-end=\"1729\"><li class=\"\" data-start=\"1657\" data-end=\"1671\"><p class=\"\" data-start=\"1659\" data-end=\"1671\">such\u0105 sk\u00f3r\u0105,<\/p><\/li><li class=\"\" data-start=\"1672\" data-end=\"1698\"><p class=\"\" data-start=\"1674\" data-end=\"1698\">nadmiernym rogowaceniem,<\/p><\/li><li class=\"\" data-start=\"1699\" data-end=\"1711\"><p class=\"\" data-start=\"1701\" data-end=\"1711\">oty\u0142o\u015bci\u0105,<\/p><\/li><li class=\"\" data-start=\"1712\" data-end=\"1729\"><p class=\"\" data-start=\"1714\" data-end=\"1729\">nadpotliwo\u015bci\u0105.<\/p><\/li><\/ul><p class=\"\" data-start=\"1731\" data-end=\"1881\"><strong data-start=\"1731\" data-end=\"1744\">Dodatkowo<\/strong>, problem ten mo\u017ce wynika\u0107 z chor\u00f3b og\u00f3lnoustrojowych, takich jak niedoczynno\u015b\u0107 tarczycy czy niedobory witamin, na przyk\u0142ad A lub \u017celaza.<\/p><h3 data-start=\"1883\" data-end=\"1901\">Rodzaje p\u0119kni\u0119\u0107<\/h3><ul data-start=\"1903\" data-end=\"2316\"><li class=\"\" data-start=\"1903\" data-end=\"2089\"><p class=\"\" data-start=\"1905\" data-end=\"2089\"><strong data-start=\"1905\" data-end=\"1924\">P\u0119kni\u0119cia suche<\/strong> \u2013 pojawiaj\u0105 si\u0119 w wyniku zaburze\u0144 pracy gruczo\u0142\u00f3w \u0142ojowych i potowych. Sk\u00f3ra staje si\u0119 sucha, a pocz\u0105tkowo powierzchowne rysy mog\u0105 z czasem si\u0119 pog\u0142\u0119bia\u0107 i krwawi\u0107.<\/p><\/li><li class=\"\" data-start=\"2090\" data-end=\"2316\"><p class=\"\" data-start=\"2092\" data-end=\"2316\"><strong data-start=\"2092\" data-end=\"2114\">P\u0119kni\u0119cia wilgotne<\/strong> \u2013 s\u0105 wynikiem maceracji sk\u00f3ry. <strong data-start=\"2146\" data-end=\"2159\">Zazwyczaj<\/strong> wyst\u0119puj\u0105 u os\u00f3b pracuj\u0105cych w wilgotnym \u015brodowisku lub cierpi\u0105cych na nadpotliwo\u015b\u0107. <strong data-start=\"2245\" data-end=\"2261\">W rezultacie<\/strong>, takie zmiany mog\u0105 si\u0119 s\u0105czy\u0107 i prowadzi\u0107 do infekcji.<\/p><\/li><\/ul><h3 data-start=\"2318\" data-end=\"2340\">Jak dzia\u0142a podolog?<\/h3><p class=\"\" data-start=\"2342\" data-end=\"2697\">Podolog opracowuje pi\u0119ty przy u\u017cyciu specjalistycznych narz\u0119dzi. <strong data-start=\"2407\" data-end=\"2439\">Celem takiego dzia\u0142ania jest<\/strong> zamkni\u0119cie rozpadlin i przyspieszenie procesu gojenia. <strong data-start=\"2495\" data-end=\"2506\">Ponadto<\/strong>, wa\u017cne jest stosowanie odpowiednich preparat\u00f3w i indywidualnie dobranych odci\u0105\u017ce\u0144. <strong data-start=\"2590\" data-end=\"2605\">Warto doda\u0107<\/strong>, \u017ce nieprawid\u0142owe opracowanie pi\u0119t, np. tylko przy pomocy tarki, mo\u017ce pogorszy\u0107 stan sk\u00f3ry.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3630f5 e-con-full e-flex e-con e-child\" data-id=\"b3630f5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eb0bdb9 e-flex e-con-boxed e-con e-child\" data-id=\"eb0bdb9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f446f35 elementor-widget elementor-widget-spacer\" data-id=\"f446f35\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c89f7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a2c89f7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/PEKAJACE-PIETY-1024x576-1.png\" class=\"attachment-large size-large wp-image-2013\" alt=\"p\u0119kaj\u0105ca pi\u0119ta\" srcset=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/PEKAJACE-PIETY-1024x576-1.png 1024w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/PEKAJACE-PIETY-1024x576-1-300x169.png 300w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/PEKAJACE-PIETY-1024x576-1-768x432.png 768w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/PEKAJACE-PIETY-1024x576-1-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4638b42 e-flex e-con-boxed e-con e-child\" data-id=\"4638b42\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0189b5a e-flex e-con-boxed e-con e-parent\" data-id=\"0189b5a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9b2e3be e-con-full e-flex e-con e-child\" data-id=\"9b2e3be\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1b076 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2b1b076\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"3469\" data-end=\"3507\">Grzybica paznokci \u2013 jak jej unikn\u0105\u0107?<\/h2><h3 data-start=\"3509\" data-end=\"3521\">Przyczyny<\/h3><p class=\"\" data-start=\"3523\" data-end=\"3712\">Grzybica to powszechny problem, kt\u00f3ry nasila si\u0119 wraz z wiekiem. <strong data-start=\"3588\" data-end=\"3603\">Najcz\u0119\u015bciej<\/strong> powoduj\u0105 j\u0105 dermatofity, ale mog\u0105 to by\u0107 tak\u017ce dro\u017cd\u017caki i ple\u015bnie. <strong data-start=\"3672\" data-end=\"3711\">W\u015br\u00f3d czynnik\u00f3w ryzyka znajduj\u0105 si\u0119<\/strong>:<\/p><ul data-start=\"3714\" data-end=\"3781\"><li class=\"\" data-start=\"3714\" data-end=\"3736\"><p class=\"\" data-start=\"3716\" data-end=\"3736\">os\u0142abiona odporno\u015b\u0107,<\/p><\/li><li class=\"\" data-start=\"3737\" data-end=\"3748\"><p class=\"\" data-start=\"3739\" data-end=\"3748\">cukrzyca,<\/p><\/li><li class=\"\" data-start=\"3749\" data-end=\"3762\"><p class=\"\" data-start=\"3751\" data-end=\"3762\">mikrourazy,<\/p><\/li><li class=\"\" data-start=\"3763\" data-end=\"3781\"><p class=\"\" data-start=\"3765\" data-end=\"3781\">wilgotne obuwie.<\/p><\/li><\/ul><h3 data-start=\"3783\" data-end=\"3808\">Diagnostyka i leczenie<\/h3><p class=\"\" data-start=\"3810\" data-end=\"4102\">Grzybica paznokci bywa mylona z \u0142uszczyc\u0105 czy egzem\u0105. <strong data-start=\"3864\" data-end=\"3875\">Dlatego<\/strong> tak wa\u017cne jest wykonanie badania mykologicznego. <strong data-start=\"3925\" data-end=\"3942\">Warto r\u00f3wnie\u017c<\/strong> oczy\u015bci\u0107 paznokcie u podologa. <strong data-start=\"3974\" data-end=\"4010\">Im wcze\u015bniej zostanie rozpoznana<\/strong>, tym wi\u0119ksze szanse na skuteczne wyleczenie i ograniczenie rozprzestrzeniania si\u0119 infekcji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bdfe07 e-con-full e-flex e-con e-child\" data-id=\"8bdfe07\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d64b9ee e-flex e-con-boxed e-con e-child\" data-id=\"d64b9ee\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-805c97b elementor-widget elementor-widget-spacer\" data-id=\"805c97b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ed41a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"81ed41a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/HIPERKERATOZY-1536x864-1-1024x576.png\" class=\"attachment-large size-large wp-image-2014\" alt=\"zara\u017cenie hiperkeratoz\u0105\" srcset=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/HIPERKERATOZY-1536x864-1-1024x576.png 1024w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/HIPERKERATOZY-1536x864-1-300x169.png 300w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/HIPERKERATOZY-1536x864-1-768x432.png 768w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/HIPERKERATOZY-1536x864-1-800x450.png 800w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/HIPERKERATOZY-1536x864-1.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f59761e e-flex e-con-boxed e-con e-child\" data-id=\"f59761e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b59cb58 e-flex e-con-boxed e-con e-parent\" data-id=\"b59cb58\" data-element_type=\"container\" id=\"Grzybica\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6099032 e-con-full e-flex e-con e-child\" data-id=\"6099032\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c174f02 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c174f02\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"2785\" data-end=\"2823\">Grzybica paznokci \u2013 jak jej unikn\u0105\u0107?<\/h2><h3 data-start=\"2825\" data-end=\"2837\">Przyczyny<\/h3><p class=\"\" data-start=\"2839\" data-end=\"3001\">Grzybica to cz\u0119sty problem, nasilaj\u0105cy si\u0119 z wiekiem. Powoduj\u0105 j\u0105 najcz\u0119\u015bciej dermatofity (80% przypadk\u00f3w), ale r\u00f3wnie\u017c dro\u017cd\u017caki i ple\u015bnie. Czynnikami ryzyka s\u0105:<\/p><ul data-start=\"3003\" data-end=\"3084\"><li class=\"\" data-start=\"3003\" data-end=\"3025\"><p class=\"\" data-start=\"3005\" data-end=\"3025\">os\u0142abiona odporno\u015b\u0107,<\/p><\/li><li class=\"\" data-start=\"3026\" data-end=\"3037\"><p class=\"\" data-start=\"3028\" data-end=\"3037\">cukrzyca,<\/p><\/li><li class=\"\" data-start=\"3038\" data-end=\"3051\"><p class=\"\" data-start=\"3040\" data-end=\"3051\">mikrourazy,<\/p><\/li><li class=\"\" data-start=\"3052\" data-end=\"3070\"><p class=\"\" data-start=\"3054\" data-end=\"3070\">wilgotne obuwie,<\/p><\/li><li class=\"\" data-start=\"3071\" data-end=\"3084\"><p class=\"\" data-start=\"3073\" data-end=\"3084\">angiopatie.<\/p><\/li><\/ul><h3 data-start=\"3086\" data-end=\"3111\">Diagnostyka i leczenie<\/h3><p class=\"\" data-start=\"3113\" data-end=\"3362\">Choroba cz\u0119sto bywa mylona z \u0142uszczyc\u0105 czy egzem\u0105. Dlatego wa\u017cne jest wykonanie badania mykologicznego i oczyszczenie paznokci przez podologa. Szybkie rozpoznanie zwi\u0119ksza szans\u0119 na skuteczne leczenie i ograniczenie rozprzestrzeniania si\u0119 zaka\u017cenia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf96e6d e-con-full e-flex e-con e-child\" data-id=\"cf96e6d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1ca89d e-flex e-con-boxed e-con e-child\" data-id=\"e1ca89d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3cf16 elementor-widget elementor-widget-spacer\" data-id=\"9d3cf16\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a29b0e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0a29b0e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/GRZYBICA-1024x576-1.png\" class=\"attachment-large size-large wp-image-2025\" alt=\"grzybica paznokcia\" srcset=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/GRZYBICA-1024x576-1.png 1024w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/GRZYBICA-1024x576-1-300x169.png 300w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/GRZYBICA-1024x576-1-768x432.png 768w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/GRZYBICA-1024x576-1-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bf183b e-flex e-con-boxed e-con e-child\" data-id=\"4bf183b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b10c83 e-flex e-con-boxed e-con e-parent\" data-id=\"8b10c83\" data-element_type=\"container\" id=\"Brodawka_Wirusowa\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95b7534 e-con-full e-flex e-con e-child\" data-id=\"95b7534\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2a8bdf elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e2a8bdf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbd293a e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"fbd293a\" data-element_type=\"container\"><div class=\"e-con-inner\"><div class=\"elementor-element elementor-element-7746242 e-con-full e-flex e-con e-child\" data-id=\"7746242\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><div class=\"elementor-element elementor-element-403a479 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"403a479\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><h2 data-start=\"4109\" data-end=\"4139\">Brodawki wirusowe (kurzajki)<\/h2><h3 data-start=\"4141\" data-end=\"4161\">Czym s\u0105 brodawki?<\/h3><p class=\"\" data-start=\"4163\" data-end=\"4218\">Brodawki wywo\u0142uje wirus HPV. <strong data-start=\"4192\" data-end=\"4217\">Wyr\u00f3\u017cniamy dwie formy<\/strong>:<\/p><ul data-start=\"4220\" data-end=\"4338\"><li class=\"\" data-start=\"4220\" data-end=\"4282\"><p class=\"\" data-start=\"4222\" data-end=\"4282\"><strong data-start=\"4222\" data-end=\"4234\">myrmecia<\/strong> \u2013 pojedyncze, bolesne, g\u0142\u0119boko osadzone zmiany,<\/p><\/li><li class=\"\" data-start=\"4283\" data-end=\"4338\"><p class=\"\" data-start=\"4285\" data-end=\"4338\"><strong data-start=\"4285\" data-end=\"4298\">mozaikowe<\/strong> \u2013 liczne, p\u0142askie, trudne do usuni\u0119cia.<\/p><\/li><\/ul><h3 data-start=\"4340\" data-end=\"4358\">Drogi zaka\u017cenia<\/h3><p class=\"\" data-start=\"4360\" data-end=\"4516\">Do zaka\u017cenia dochodzi poprzez kontakt z osob\u0105 zaka\u017con\u0105 lub u\u017cycie niedezynfekowanych narz\u0119dzi. <strong data-start=\"4455\" data-end=\"4468\">Dodatkowo<\/strong>, ryzyko wzrasta w saunach, basenach i \u0142a\u017aniach.<\/p><h3 data-start=\"4518\" data-end=\"4529\">Leczenie<\/h3><p class=\"\" data-start=\"4531\" data-end=\"4790\">Leczenie brodawek mo\u017ce obejmowa\u0107 r\u00f3\u017cne metody \u2013 od elektrokoagulacji, przez kwasy, po naturalne preparaty. <strong data-start=\"4638\" data-end=\"4651\">Najlepiej<\/strong>, je\u015bli terapi\u0119 dobierze specjalista. <strong data-start=\"4689\" data-end=\"4719\">Niezwykle istotna jest te\u017c<\/strong> suplementacja, kt\u00f3ra pomaga wzmocni\u0107 organizm i przyspieszy\u0107 leczenie.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"elementor-element elementor-element-33b932b e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"33b932b\" data-element_type=\"container\"><div class=\"e-con-inner\"><div class=\"elementor-element elementor-element-42cfaf5 elementor-widget elementor-widget-spacer\" data-id=\"42cfaf5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-spacer\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-772f2a0 e-con-full e-flex e-con e-child\" data-id=\"772f2a0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-13bf270 e-flex e-con-boxed e-con e-child\" data-id=\"13bf270\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d8a0eb elementor-widget elementor-widget-spacer\" data-id=\"3d8a0eb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bbdde4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0bbdde4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/BRODAWKI-1024x576-1.png\" class=\"attachment-large size-large wp-image-2030\" alt=\"palec zainfekowany brodawk\u0105 wirusow\u0105\" srcset=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/BRODAWKI-1024x576-1.png 1024w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/BRODAWKI-1024x576-1-300x169.png 300w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/BRODAWKI-1024x576-1-768x432.png 768w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/BRODAWKI-1024x576-1-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae4b193 e-flex e-con-boxed e-con e-child\" data-id=\"ae4b193\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2319600 e-flex e-con-boxed e-con e-parent\" data-id=\"2319600\" data-element_type=\"container\" id=\"Rekonstrukcja_Paznokcia\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f6a9e5c e-con-full e-flex e-con e-child\" data-id=\"f6a9e5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e1dbe elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"20e1dbe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"4797\" data-end=\"4843\">Rekonstrukcja paznokcia \u2013 estetyka i zdrowie<\/h2><p class=\"\" data-start=\"4845\" data-end=\"4985\"><a href=\"https:\/\/podotherapy.krakow.business\/#zabiegi\">Zabieg<\/a> rekonstrukcji pozwala odbudowa\u0107 brakuj\u0105cy fragment paznokcia za pomoc\u0105 specjalnej masy podologicznej. <strong data-start=\"4954\" data-end=\"4972\">Stosuje si\u0119 go<\/strong> w przypadku:<\/p><ul data-start=\"4987\" data-end=\"5074\"><li class=\"\" data-start=\"4987\" data-end=\"4996\"><p class=\"\" data-start=\"4989\" data-end=\"4996\">uraz\u00f3w,<\/p><\/li><li class=\"\" data-start=\"4997\" data-end=\"5034\"><p class=\"\" data-start=\"4999\" data-end=\"5034\">chirurgicznego usuni\u0119cia paznokcia,<\/p><\/li><li class=\"\" data-start=\"5035\" data-end=\"5074\"><p class=\"\" data-start=\"5037\" data-end=\"5074\">zaka\u017ce\u0144 grzybiczych lub bakteryjnych.<\/p><\/li><\/ul><h3 data-start=\"5076\" data-end=\"5098\">Jak wygl\u0105da <a href=\"https:\/\/podotherapy.krakow.business\/#zabiegi\">zabieg<\/a>?<\/h3><p class=\"\" data-start=\"5100\" data-end=\"5361\">Podolog oczyszcza p\u0142ytk\u0119 i przygotowuje j\u0105 do rekonstrukcji. Masa zawiera substancje przeciwgrzybicze i przeciwbakteryjne. <strong data-start=\"5223\" data-end=\"5238\">Dzi\u0119ki temu<\/strong>, ogranicza si\u0119 ryzyko zaka\u017ce\u0144. <strong data-start=\"5270\" data-end=\"5284\">Wa\u017cne jest<\/strong>, by regularnie wymienia\u0107 mas\u0119 i stosowa\u0107 preparaty wspomagaj\u0105ce regeneracj\u0119.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9071228 e-con-full e-flex e-con e-child\" data-id=\"9071228\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8a044b e-flex e-con-boxed e-con e-child\" data-id=\"e8a044b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca86db6 elementor-widget elementor-widget-spacer\" data-id=\"ca86db6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139a8c6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"139a8c6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/Projekt-bez-tytulu-2-1024x576-1.png\" class=\"attachment-large size-large wp-image-2034\" alt=\"stopa\" srcset=\"https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/Projekt-bez-tytulu-2-1024x576-1.png 1024w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/Projekt-bez-tytulu-2-1024x576-1-300x169.png 300w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/Projekt-bez-tytulu-2-1024x576-1-768x432.png 768w, https:\/\/podotherapy.krakow.business\/wp-content\/uploads\/2025\/04\/Projekt-bez-tytulu-2-1024x576-1-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2054ad e-flex e-con-boxed e-con e-child\" data-id=\"b2054ad\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d68d0ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d68d0ce\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7f9341\" data-id=\"b7f9341\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd3ed15 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cd3ed15\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kontakt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ce855e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ce855e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d76da52\" data-id=\"d76da52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04f0e8b elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-google_maps\" data-id=\"04f0e8b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=50.0573270140521%2C%2020.049772183791507&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"50.0573270140521, 20.049772183791507\"\n\t\t\t\t\taria-label=\"50.0573270140521, 20.049772183791507\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9cb41a9\" data-id=\"9cb41a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f4fbf4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f4fbf4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Drodzy Klienci, preferuj\u0119 kontakt telefoniczny podczas kt\u00f3rego mo\u017cemy ustali\u0107, kt\u00f3re zabiegi s\u0105 dla Was najbardziej wskazane, aby osi\u0105gn\u0105\u0107 po\u017c\u0105dany efekt. <br><br>Je\u017celi nie odebra\u0142am lub nie mo\u017cesz si\u0119 dodzwoni\u0107, prosz\u0119 wy\u015blij smsa. Oddzwoni\u0119 jak najszybciej b\u0119dzie to mo\u017cliwe w godzinach otwarcia salonu.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df4274f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"df4274f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c4553 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"79c4553\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Informacje kontaktowe<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c09f3b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c09f3b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"tel:660308061\">Telefon:\n+48 660308061<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2107aa4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2107aa4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"mailto:podolog.km@gmail.com\">E-mail:\n\npodolog.km@gmail.com<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b47991d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b47991d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/goo.gl\/maps\/xuqmGRvawFBy3DXw8\">Adres:\nul. Klasztorna 48A, 31-979 Krak\u00f3w<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PROBLEMY ST\u00d3P \u0141uszczyca P\u0119kaj\u0105ce Stopy Grzybica Brodawka Wirusowa Rekonstrukcja Paznokcia \u0141uszczyca paznokci \u2013 jak j\u0105 rozpozna\u0107 i leczy\u0107? Objawy \u0142uszczycy paznokci W pocz\u0105tkowej fazie \u0142uszczyca paznokci bywa mylona z grzybic\u0105 oraz innymi schorzeniami dermatologicznymi. Dlatego kluczowe jest szybkie i w\u0142a\u015bciwe rozpoznanie. Charakterystyczne objawy to: wg\u0142\u0119bienia i pobruzdowanie p\u0142ytki paznokciowej, rogowacenie p\u0142ytki i podpaznokciowe, drobne krwiaki [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-1860","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Problemy st\u00f3p - \u0141uszczyca paznokci, p\u0119kaj\u0105ca pi\u0119ta | Podotherapy<\/title>\n<meta name=\"description\" content=\"Masz problemy ze stopami? \u0141uszczyca paznokcia, p\u0119kaj\u0105ca pi\u0119ta, grzybica paznokci? 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